Coaching Sessions
Coaching Sessions
Description: A personalised session focusing on your mental, emotional, and physical wellbeing as you prepare for your wedding day. Techniques may include stress management, self-care strategies, and goal setting.
Description: A comprehensive coaching package that allows for deeper exploration and consistent support throughout your bridal journey. Ideal for those who want ongoing guidance and tools to maintain balance and wellbeing.
Description: A full commitment to your wellbeing, offering extended support and a structured plan to ensure you feel your best leading up to your wedding. This package is designed for brides seeking long-term change and development.
Sessions are purchased, and we will then liase a time and date suitable for you and Dr Jackson.
All work carried out is fully confidential.