Wellness Plans - Self Care Essentials

We know how difficult it can seem to take time and implement self care. Alex knows the importance, she has lived through the transition you are now taking, from not taking care of yourself, to ensuring you do daily. 

This initial call will understand your current routine, understand where you want to be, and then help you take those steps to achieving what you want to achieve. 

Get in touch today - Book your 1 hour call for £45, we will then be in touch to secure your time within Alex's calendar.